Spring Skin Care !

It's spring, the weather changed and we must change mood, clothes and the way they take care of our skin. Why?
• To address the increased sunshine and the risk of photoaging,
• To prevent dehydration due to heat came suddenly,
• To "radiate" having eliminates dead skin cells, along with our heavy winter clothes.

The skin on our face needs a deep cleaning combined with scaling (by applying a peeling acid or a phytopeeling). This will eliminate the excess amount of sebum accumulated in the pores and dead

cells of the surface (which in summer grow even more, as the heat increases keratinization, so moreover quickly grow long hair and our nails the hot months of the year).

The cosmetic care at home should likewise be adapted:
1. The lotion we use must be keratolytic, not just shot (necessarily use lotion after soap or cleansing milk).

2. The day cream must have vitamin C, because it is an antioxidant and photoprotective, necessary to treat photoaging (maybe add a serum-serum vitamin C before applying the cream, if this has not

ascorbic acid in the ingredients). 3. use sunscreen with SPF 25 or more is necessary before exposure to the sun, and it must be renewed every 2-3 hours if we remain exposed.


Caution! Do not rest use moisturizer with SPF. The moisturizer should be applied to clean skin and its purpose is to absorb and soak (not to remain on the surface and protect). Moreover, this

moisturizer will be positioned once a day, possibly in the morning. All other times how to protect you? Put sunscreen suitable for your skin,
without comedogenic ingredients and parabens, every hour of the day to be exposed to the sun, fearlessly over your cream. 4. At night, use a moisturizing and exfoliating product with acids (AHA or BHA) or a retinol cream (to photoprotective and antioxidant action: facing the free radicals generated during the day). 5. Drink plenty of water and select specialty nutritional supplements to

strengthen your organization. Follow expert advice and choose supplements that contain: vitamin C (ascorbic acid) for treating photoaging and increase the production of collagen, zinc to

strengthenthe defense mechanism of the skin (large body surfaces left uncovered in summer and exposed to fungi, bacteria , commonly found in a plurality gymnastiria . paralies etc. restaurants),

selenium, especially in the summer to increase the photoprotection, vitamins B1, B2, B6, B12 and carotenoids (beta-carotene) for enhancement of the immune skin and melanorythmisi (normalize

melanin production and avoid creating freckles and senile stains).